Over 20 years of experience.

Certified Personal Trainer and RYT 200Hr Yoga Instructor.

ACSM-01
Certified
Personal Trainer

ACSM certified

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Trust A
Professional

12 years certified

YOGA
Yoga
Instructor

200 Hour RYT

My services

Are you ready to take the challenge?

Begin where you are, enhance what you have, achieve your goals!

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Core, Balance, Flexibility

Target back and abdominals

Prevent risk of falling

Improve posture, reduce pain

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Strength and Resistance

Work with free weights

Learn how to use the gym

Build lean muscle

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Yoga for
Every Body

Modified vinyasa

Practices for pain management

Practice Mindfulness

If you want to know more,
please call Margaret at 401-527-6545

Email Margaret

About Me

Margaret Laorenza

ACSM Certified Personal Trainer, 200 Hour Certified Yoga Instructor My fitness experience and education has taken me from my 20’s to my 60’s, and shapes how I program for my clients. Being able to see the “big picture” as opposed to short term goals guides my exercise programming. After all, whether we work out at a gym, with a trainer, or at home, we still want to be able to walk the next day! And work out!

As a Certified Personal Trainer, my goal is to provide specific and specialized exercise programs that fit each individual: Body, Mind, and Spirit.

As a Yoga Instructor, my classes offer alternatives for people who have shoulder, knee and hip pain, and who have difficulty getting down on the floor.

I work with all ages and fitness levels, but primarily with people 50 years of age and older. Whether you are recovering from a surgery or injury, just coming out of physical therapy or rehabilitation, or simply need to learn what type of exercise is best to improve your overall health and wellness, I can provide you with a program and plan to achieve your goals.

mlaorenza@ptwithmargaret.com
401-527-6545

What are you looking for?

Private
Training

10 or 20 session packages

50 minute sessions

Semi-Private Group Training

2 to 3 persons

One hour session

Private and Semi-Private Yoga

One to one yoga

one hour vinyasa class

If you want to know more,
please call Margaret at 401-527-6545

Email Margaret
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Quaker Lane, West Warwick, RI
In Home Training
Post Rd, Warwick, RI

Testimonials

Listen to what my clients say

  • I thought a personal trainer was something only rich people did, but now I know the truth!  Margaret is inspirational, always!  Knowing she is coming to the house on my schedule keeps me true to my regimen and I've never felt so good.  I actually look forward to working out!  It's always different and so strengthening.  Margaret is very special. Try it!  you won't be disappointed.  I've recommended her to all my friends.  She is helping me win my battle against gravity!
    Maribeth M, Warwick
  • It is now... one week before the wedding, and I have lost 23 inches, 20 more pounds and 8% body fat. Working out with Margaret is always new and exciting. She always has a new trick up her sleeve to keep engaging and challenging me. What I love best though is Margaret’s approach to training and how easy she is to get along with-I absolutely adore her! Margaret is as committed to my goals as I am and while I’m certain I’ll enjoy my wedding and honeymoon, I can’t wait to get back training!
    Kim A, Situate
  • After expressing my desire to find a passionate personal trainer to help me stay fit, my good friend suggested Margaret. That was my lucky day. Margaret has been an excellent listener, contouring my training plan to help me fight osteoporosis and scoliosis. She creates a range of exercises to keep me vertical and straight.
    Judy M, Warwick
  • Choosing Margaret as a personal trainer is one of the best decisions I have ever made! While working with her, I have lost 38 pounds, 15% body fat and have gone down 4 dress sizes. Margaret is highly knowledgeable and utilizes an eclectic approach using several forms of exercise such as strength training, cardio, stretching and yoga. She has designed a program for my osteoporosis and lower back and neck/shoulder issues. My posture has improved, and I have gained muscle, strength, flexibility and confidence. Margaret provides constructive feedback and is supportive of helping me stay strong and healthy. Although I used to dread exercise, now I look forward to my sessions each week! Working with Margaret has changed my life!
    Ellen S, Warwick
  • I have been a client for 8 years and have found her training sessions to be very beneficial to my overall health. Thank you Margaret!
    Annemarie V, Seekonk

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