Over 40 years of experience.
Certified Personal Trainer and RYT 200Hr Yoga Instructor.
Certified
Trainer
ACSM certified
Trust A
Professional
40 years certified
Yoga
Instructor
200 Hour RYT
My services
Are you ready to take the challenge?
Begin where you are, enhance what you have, achieve your goals!
Core, Balance, Flexibility
Target back and abdominals
Prevent risk of falling
Improve posture, reduce pain
Strength and Resistance
Work with free weights
Learn to use your own body weight
Build lean muscle
Yoga for
Every Body
Modified vinyasa
Practices for pain management
Practice Mindfulness
If you want to know more,
please call Margaret at 401-527-6545
About Me
Margaret Laorenza
ACSM Certified Personal Trainer, 200 Hour Certified Yoga Instructor My fitness experience and education has taken me from my 20’s to my 60’s, and shapes how I program for my clients. Being able to see the “big picture” as opposed to short term goals guides my exercise programming. After all, whether we work out at a gym, with a trainer, or at home, we still want to be able to walk the next day! And work out!
As your Personal Trainer, I will develop an exercise plan that is effective, safe and enjoyable according to your fitness level and goals. Having worked with all age groups has given me the insight as to where our exercise routines need to go as we age. This has been a lifelong study. Let me show you what I have learned!
I work with all ages and fitness levels, but primarily with people 50 years of age and older. Whether you are recovering from a surgery or injury, just coming out of physical therapy or rehabilitation, or simply need to learn what type of exercise is best to improve your overall health and wellness, I can provide you with a program and plan to achieve your goals.
mlaorenza@ptwithmargaret.com
401-527-6545
