Weight Loss

October 11, 2015

private yoga instruction Warwick RI

One to one yoga practice.  Enjoy all the benefits of yoga with hands on assistance.  Take your yoga practice to the next level!  Call 401-527-6545 to […]
December 26, 2013

craving sweets? quick fix

A great way to satisfy a sweet craving:  half teaspoon of local or organic honey.  Great for allergies too!
June 23, 2009

a great weight loss tip for the gym!

For those who love the treadmill, here’s a workout for an increased calorie burn.   Walk 2 minutes at an incline of between 12 and 15.  Lower […]
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