Personal Training with Margaret, Warwick, Rhode Island
Margaret Laorenza, CPT
ACSM and Yoga Alliance
CPR/First Aid/AED Certified
(401)527-6545
Warwick RI Personal Trainer
Posted on Apr 23rd, 2011 in Core Fitness, resistance training
What are your goals for 2017 and beyond? There is never a better time than NOW to gain muscle, lose body fat, improve cardiovascular fitness, and bring yourself to a higher level of overall wellness.
get stronger by combining muscle groups