Private yoga sessions can be of great help to those struggling with physical limitations. I am available for in-home classes for small groups and one to one.
Please join me for Adult yoga at: Pilgrim Senior center, Wednesdays 6:15pm-7:30pm. Start where you are, as all levels are welcome!
My dog Rocco will not be there, but he has his own mat at home!
adho mukha svanasana!
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